🩺 Medical Moment: Flat Head Syndrome with USA Health’s Sharon Pelekanos

Flat Head Syndrome, also known as positional plagiocephaly, is a common condition that affects many infants during the early months of life. While the name might sound alarming, it’s a condition that is often preventable and treatable. We sat down with Sharon Pelekanos, a pediatric expert at USA Health, to shed light on this important topic.

What is Flat Head Syndrome?

Flat Head Syndrome occurs when an infant’s head develops a flat spot, usually due to consistent pressure on one area. Since babies have soft skulls to allow for brain growth, prolonged lying in the same position can cause the head to flatten.

Sharon Pelekanos explains,

“It’s typically seen in babies who spend a lot of time lying on their backs without enough tummy time or position changes. The good news is, with early detection and the right care, it can be corrected.”

Causes and Risk Factors

• Prolonged back sleeping (though this is still the safest sleep position for SIDS prevention)
• Limited tummy time
• Premature birth (premature babies have softer skulls and may spend more time lying down)
• Torticollis, a neck muscle condition that makes it hard for babies to turn their heads

Prevention Tips

Sharon offers a few simple strategies parents can use to help prevent Flat Head Syndrome:

• Encourage tummy time every day while your baby is awake and supervised.
• Vary your baby’s head position during sleep by gently alternating which direction their head faces.
• Limit time in car seats and swings, which put pressure on the back of the head.
• Hold your baby upright more often throughout the day.

When to See a Doctor

If you notice a flat spot on your baby’s head or if your baby always looks to one side, it’s a good idea to consult your pediatrician. In some cases, physical therapy or a custom helmet may be recommended.

“Parents should never feel guilty,” Sharon reminds us. “Babies are resilient, and most cases improve with early intervention.”

Final Thoughts

Flat Head Syndrome is more common than many parents realize, but it's also very treatable. With education, awareness, and early care, babies can grow and develop normally with beautifully shaped heads.

For more information, or to schedule a consultation, visit USA Health’s pediatric services.